Amazing Workout Routines – Day 2

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Okay guys, it’s day 2 so let’s get started and keep it rolling.

 Jumping Jacks Reps 18

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Table top dip Reps 4

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Air Squat Reps 10

13

Bird Dog Reps 10

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Make sure to interchange arms and legs, don’t just excerise one arm and leg.

Plank  15 secs 

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 And that’s it for today to hope you enjoyed it and hope I will see you tomorrow with me.

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