Amazing Workout Routines – Day 6

Push-up     |     Reps 4

Crunch       |      Reps 15

Air Squat    |    Reps 15

Bird Dog     |    Reps 15

Plank     |    30 seconds



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YumDeku
20 something year old, spending a lot of free time watching anime, playing video games, reading manga, sometimes meeting new people and learning game Dev. Loves battle shounen, slice of life, comedy, horror or anything that has an interesting plot.

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