Hello everyone its day 7, great work sticking to our workouts and am sure you are feeling the difference a bit. Now lets get started.
Jumping Jacks | Reps 30
Table top dip | Reps 5
Bird Dog | Reps 15
Side-to-side lunge | Reps 15
Straight Arm Plank | 80secs
20 something year old, spending a lot of free time watching anime, playing video games, reading manga, sometimes meeting new people and learning game Dev.
Loves battle shounen, slice of life, comedy, horror or anything that has an interesting plot.