Amazing Workout Routines – Day 15

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Push-up                       |  Reps 10

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Bird Dog                      |  Reps 15

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Lungle, alternated    |  Reps 20

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Straight Arm Plank   |  150 Seconds

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Keywords
exercise regimen, fitness training exercises, exercise routines online, fitness training programs, online workouts, daily workout guide, home fitness workouts



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