Amazing Workout Routines – Day 15

Last Updated on September 4, 2018

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Push-up                       |  Reps 10

Bird Dog                      |  Reps 15

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Lungle, alternated    |  Reps 20

Straight Arm Plank   |  150 Seconds

Keywords
exercise regimen, fitness training exercises, exercise routines online, fitness training programs, online workouts, daily workout guide, home fitness workouts



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YumDeku
20 something year old, spending a lot of free time watching anime, playing video games, reading manga, sometimes meeting new people and learning game Dev. Loves battle shounen, slice of life, comedy, horror or anything that has an interesting plot.

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