Amazing Workout Routines – Day 9

Last Updated on September 4, 2018

The teen titans lifting weighs

Thanks for waiting for us to start this up again, we are back so expect a new exercise every day again. We are glad you been sending us messages on when we are continuing, I have just been busy with changing the look of the blog but now am back to writing ☺.

end of advert

So lets get started;

end of advert

Jumping Jacks  |    Reps 35

Step-up onto chair    |   Reps 15

Mountain Climber     |    Reps 15

Push-up and rotation    |    Reps 5

Planks      |    40 Seconds

end of advert
Default image
20 something year old, spending a lot of free time watching anime, playing video games, reading manga, sometimes meeting new people and learning game Dev. Writing, reading, playing and watch all things Anime, Manga and Gaming. Also loves battle shounen, slice of life, comedy, horror or anything with an interesting plot.
Articles: 264

Give the author a piece of your mind