Amazing Workout Routines – Day 9

Last Updated on September 4, 2018

The teen titans lifting weighs

Thanks for waiting for us to start this up again, we are back so expect a new exercise every day again. We are glad you been sending us messages on when we are continuing, I have just been busy with changing the look of the blog but now am back to writing ☺.

So lets get started;

Jumping Jacks  |    Reps 35

Step-up onto chair    |   Reps 15

Mountain Climber     |    Reps 15

Push-up and rotation    |    Reps 5

Planks      |    40 Seconds


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YumDeku
20 something year old, spending a lot of free time watching anime, playing video games, reading manga, sometimes meeting new people and learning game Dev. Loves battle shounen, slice of life, comedy, horror or anything that has an interesting plot.

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