30 DAY FULL BODY WORKOUT Day 1

I recently decided to start working out again cause I noticed I was getting tired faster plus an annoying brother that starting to look more in shape than me 😂😂😂 so this is my work out for the day it’s…

#nobraday

Why is this a thing?Because of this… “ In Nigeria: Breast Cancer constitutes a major public health issue globally with over 1 million new cases diagnosed annually, resulting in over 400,000 annual deaths and about 4.4 million women living with the disease.” So…